50 pounds gone!

My amazing 17 year old son lost 50 pounds and 7 inches off his waist in 90 days! Nick's commitment to taking care of his body, eating protein & veggies while keeping his carbs & fats separated, and not eating flour & sugar has been outstanding! Nick now enjoys salads (especially from Zaxbys and Your Pie), meats without buns/bread, lots of THM yummy recipes, treats made with natural sweeteners (especially peanut butter balls), gum, and diet drinks once in awhile. 

Nick's a man of few words, but here are some of his thoughts throughout his 3 month journey:
Non-scale victories: "more confident, overcome soda/sugar addiction, not spending so much on food, eating smaller portions, learning to cook more things, healthier treats/snacks, food/eating management"
Thoughts about progress so far: "pretty happy, worried about upcoming holidays with tempting sugary treats" (Nick rocked it through Halloween, Thanksgiving, Christmas, New Years and everything in-between - he's now an expert at eating well during the holidays!), "Wow, Great, I got a snazzy suit, I think I did swell"

 Losing this much weight/inches during 3 months is not typical, but for a determined teenage boy it is, and it works! If you're interested in losing weight long term and want nutritious, real meals, and freedom from food, contact me anytime and come "Leap Free with Le".